| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
335 kj
80 kcal
Fat
3.63g
Saturated Fat
1.157g
Monounsaturated Fat
1.572g
Polyunsaturated Fat
0.674g
Carbohydrates
11.06g
Sugar
4.49g
Fibre
0.2g
Protein
0.9g
Sodium
26mg
Cholesterol
4mg
Potassium
26mg
Last updated: 02 Nov 22 10:46 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (41%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
3.63g
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Carbs
11.06g
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Prot
0.9g
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| There are 80 calories in 1 piece Thekua. |
| Calorie Breakdown: 41% fat, 55% carbs, 4% prot. |
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