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Nutrition Facts
Serving Size
100 g
Energy
1174 kj
281 kcal
Fat
8.74g
Saturated Fat
3.219g
Monounsaturated Fat
3.36g
Polyunsaturated Fat
1.451g
Carbohydrates
40.89g
Sugar
3.15g
Fibre
1.8g
Protein
8.86g
Sodium
619mg
Cholesterol
13mg
Potassium
347mg
Last updated: 12 May 20 07:35 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (28%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
281
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Fat
8.74g
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Carbs
40.89g
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Prot
8.86g
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| There are 281 calories in 100 grams of Toast with Vegemite. |
| Calorie Breakdown: 28% fat, 59% carbs, 13% prot. |
Common serving sizes:
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