Food database and calorie counter  

Toasted Oatmeal Bread

Nutrition Facts
Serving Size
1 slice
per serve
Energy
305 kj
73 kcal
Fat
1.2g
Saturated Fat
0.191g
Monounsaturated Fat
0.429g
Polyunsaturated Fat
0.462g
Carbohydrates
13.18g
Sugar
2.21g
Fibre
1.1g
Protein
2.3g
Sodium
163mg
Cholesterol
0mg
Potassium
38mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
1.2g
Carbs
13.18g
Prot
2.3g
There are 73 calories in 1 slice of Toasted Oatmeal Bread.
Calorie Breakdown: 15% fat, 72% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice 73
100 g 292

Related types of Toast:

Toasted White Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Bread:

Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Oatmeal Bread
Oatmeal Bread (Reduced Calorie)
Toasted Egg Bread
Toasted Whole Wheat Bread
Toasted Mixed Grain Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Roasted Garlic, Italian White, 6-Inch
Subway Multigrain Bread, 6-Inch
Subway Savoury Danish
Subway Veggie Flatizza
Mother Dairy Whole Wheat Bread
Pizza Hut Garlic Bread Spicy Supreme


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.