| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1000 kj
239 kcal
Fat
3.8g
Saturated Fat
0.53g
Monounsaturated Fat
0.814g
Polyunsaturated Fat
1.988g
Carbohydrates
49.2g
Sugar
4.2g
Fibre
14.3g
Protein
9.5g
Sodium
418mg
Cholesterol
0mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
3.8g
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Carbs
49.2g
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Prot
9.5g
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| There are 239 calories in 100 grams of Toasted Reduced Calorie High Fibre Oat Bran Bread. |
| Calorie Breakdown: 13% fat, 73% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
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