| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
981 kj
234 kcal
Fat
9.81g
Saturated Fat
1.624g
Monounsaturated Fat
2.378g
Polyunsaturated Fat
5.123g
Carbohydrates
31.68g
Sugar
4.21g
Fibre
2.1g
Protein
5.04g
Sodium
446mg
Cholesterol
4mg
Potassium
214mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (38%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
9.81g
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Carbs
31.68g
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Prot
5.04g
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| There are 234 calories in 1 Tomato Sandwich. |
| Calorie Breakdown: 38% fat, 54% carbs, 9% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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