Food database and calorie counter  

Turkey Dinner (Frozen Meal)

Nutrition Facts
Serving Size
1 meal (310 g)
per serve
Energy
2023 kj
484 kcal
Fat
21.84g
Saturated Fat
6.393g
Monounsaturated Fat
8.249g
Polyunsaturated Fat
5.37g
Carbohydrates
41.09g
Sugar
26.02g
Fibre
3.4g
Protein
30.08g
Sodium
1101mg
Cholesterol
81mg
Potassium
571mg
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(484 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (41%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
484
Fat
21.84g
Carbs
41.09g
Prot
30.08g
There are 484 calories in 1 Turkey Dinner (Frozen Meal).
Calorie Breakdown: 41% fat, 34% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 155
1 serving (312 g) 484
1 meal (310 g) 484

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Chicken Dinner (Frozen Meal)
Beef Dinner (Frozen Meal)
Meat Loaf Dinner (Frozen Meal)
Salisbury Steak Dinner (Frozen Meal)
Beef Enchilada Dinner (Frozen Meal)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway 6" Turkey Breast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.