Food database and calorie counter  

Turkey Leg Meat and Skin

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
633 kj
151 kcal
Fat
7.06g
Saturated Fat
2.163g
Monounsaturated Fat
2.163g
Polyunsaturated Fat
1.922g
Carbohydrates
0g
Fibre
0g
Protein
20.52g
Sodium
78mg
Cholesterol
75mg
Potassium
287mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
7.06g
Carbs
0g
Prot
20.52g
There are 151 calories in 1 unit of Turkey Leg Meat and Skin.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 144
1 unit (yield from 450 g ready-to-cook turkey) 151
1 lb 653
1 leg, bone removed 1175

Related types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted)
Turkey Leg Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Tom)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Turkey


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.