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Minestrone Soup

Nutrition Facts
Serving Size
1 cup
per serve
Energy
353 kj
84 kcal
Fat
2.51g
Saturated Fat
0.54g
Monounsaturated Fat
0.687g
Polyunsaturated Fat
1.116g
Carbohydrates
11.23g
Sugar
1.83g
Fibre
1g
Protein
4.27g
Sodium
913mg
Cholesterol
2mg
Potassium
313mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
84
Fat
2.51g
Carbs
11.23g
Prot
4.27g
There are 84 calories in 1 cup of Minestrone Soup.
Calorie Breakdown: 27% fat, 53% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 35
1 cup 84
1 serving (241 g) 84
1 can (300 g), prepared to directions 205

Related types of Soups:

Chicken Noodle Soup
Chicken Soup
Miso Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
  View More Soups Nutritional Info

See also:

Minestrone Soup (Dry, Dehydrated)
Minestrone Soup (Canned)
Minestrone Soup (Canned, Condensed)
Minestrone Soup (Home Recipe)
Minestrone Soup (Reduced Sodium, Canned)
  View More
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