| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
238 kj
57 kcal
Fat
0.58g
Saturated Fat
0.119g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.257g
Carbohydrates
0.18g
Sugar
0g
Fibre
0.1g
Protein
12.99g
Sodium
174mg
Cholesterol
0mg
Potassium
14mg
Last updated: 12 May 20 12:20 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (9%)
Protein (90%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
0.58g
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Carbs
0.18g
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Prot
12.99g
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| There are 57 calories in 1 tablespoon of Whey Protein. |
| Calorie Breakdown: 9% fat, 1% carbs, 90% prot. |
Common serving sizes:
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