| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
778 kj
186 kcal
Fat
13.83g
Saturated Fat
3.416g
Monounsaturated Fat
5.851g
Polyunsaturated Fat
3.914g
Carbohydrates
11.61g
Sugar
3.96g
Fibre
0.3g
Protein
3.99g
Sodium
373mg
Cholesterol
6mg
Potassium
149mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (67%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
13.83g
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Carbs
11.61g
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Prot
3.99g
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| There are 186 calories in 100 grams of White Sauce (Thick). |
| Calorie Breakdown: 67% fat, 25% carbs, 9% prot. |
Common serving sizes:
Related types of Sauces:
See also:
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