Food database and calorie counter  
Nutrition Facts
Serving Size
2 3/4 cups
per serve
Energy
5235 kj
1251 kcal
Fat
3.37g
Saturated Fat
0.533g
Monounsaturated Fat
0.299g
Polyunsaturated Fat
1.42g
Carbohydrates
262.32g
Sugar
0.93g
Fibre
9.3g
Protein
35.51g
Sodium
7mg
Cholesterol
0mg
Potassium
368mg
Last updated: 04 Feb 08 05:08 AM
63%
of RDI*
(1251 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1251
Fat
3.37g
Carbs
262.32g
Prot
35.51g
There are 1251 calories in 2 3/4 cups of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

Whole Grain Wheat Flour
White Flour
White Rice Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Bread Flour (Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Whole Grain Corn Flour
Wheat Flour Fritter
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rajdhani Besan
Jiwa Gluten Free Flour
Shakti Bhog Atta SB
Wellversed Keto Flour
Aashirvaad Multigrain Atta
Aashirvaad Sharbati Atta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.