Food database and calorie counter  

Wrap Filled with Vegetables

Nutrition Facts
Serving Size
1 wrap
per serve
Energy
1919 kj
459 kcal
Fat
18.02g
Saturated Fat
8.032g
Monounsaturated Fat
6.855g
Polyunsaturated Fat
2.162g
Carbohydrates
62.08g
Sugar
5.68g
Fibre
5.5g
Protein
12.39g
Sodium
781mg
Cholesterol
30mg
Potassium
500mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (35%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
459
Fat
18.02g
Carbs
62.08g
Prot
12.39g
There are 459 calories in 1 Wrap Filled with Vegetables.
Calorie Breakdown: 35% fat, 54% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 168
1 wrap 459
1 serving (273 g) 459

Related types of Sandwiches:

Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Corn Tortilla
Whole Wheat Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info

See also:

Falafel Wrap
Vegetables and Rice Wrap Sandwich
Salmon Wrap
Cottage Cheese with Vegetables
Turkey Wrap
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McDonald's BigSpicy Paneer Wrap
McDonald's BigSpicy Chicken Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.