100% Whole Wheat or 100% Whole Grain Waffle Calories and Nutritional Information

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Egg Whole (Dried, Flakes, Glucose Reduced)

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g , more... Nutrition Facts - Similar

Egg Whole (Dried, Powder, Glucose Reduced)

per 1 tbsp - Calories: 53kcal | Fat: 0.01g | Carbs: 0.63g | Prot: 11.54g
Other sizes: 1 cup of sifted - 402kcal , 100 g - 376kcal , more... Nutrition Facts - Similar

Pork Shoulder (Whole, Cooked, Roasted)

per 1 cup of diced - Calories: 394kcal | Fat: 28.88g | Carbs: 0.00g | Prot: 31.43g
Other sizes: 1 lb - 1325kcal , 100 g - 292kcal , more... Nutrition Facts - Similar

Pork Spareribs (Whole, Cooked, Braised)

per 1 piece - Calories: 703kcal | Fat: 53.63g | Carbs: 0.00g | Prot: 51.44g
Other sizes: 1 lb - 1801kcal , 100 g - 397kcal , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk Added)

per 100 g - Calories: 83kcal | Fat: 0.57g | Carbs: 17.53g | Prot: 1.92g
Other sizes: 1 cup - 174kcal , 1 lb - 376kcal , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g , more... Nutrition Facts - Similar

Roasted and Toasted Whole Sesame Seeds

per 100 g - Calories: 565kcal | Fat: 48.0g | Carbs: 25.74g | Prot: 16.96g , more... Nutrition Facts - Similar

Egg Custards (Dry Mix, with Whole Milk)

per 100 g - Calories: 121kcal | Fat: 4.01g | Carbs: 17.29g | Prot: 4.04g , more... Nutrition Facts - Similar

Vanilla Puddings (Dry Mix, with Whole Milk)

per 100 g - Calories: 112kcal | Fat: 2.9g | Carbs: 18.68g | Prot: 2.86g
Other sizes: 1/2 cup - 157kcal , 1 package yields - 626kcal , more... Nutrition Facts - Similar

Mozzarella Cheese (Whole Milk, Low Moisture)

per 100 g - Calories: 318kcal | Fat: 24.64g | Carbs: 2.47g | Prot: 21.6g , more... Nutrition Facts - Similar

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