| Food database and calorie counter |
|
Pork Shoulder (Whole, Cooked, Roasted)
|
Nutrition Facts
Serving Size
1 cup of diced
Energy
1649 kj
394 kcal
Fat
28.88g
Saturated Fat
10.611g
Monounsaturated Fat
12.784g
Polyunsaturated Fat
2.768g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
31.43g
Sodium
92mg
Cholesterol
122mg
Potassium
444mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
394
|
|
Fat
28.88g
|
|
Carbs
0g
|
|
Prot
31.43g
|
| There are 394 calories in 1 cup of diced Pork Shoulder (Whole, Cooked, Roasted). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
You searched for Pork Shoulder (Whole, Cooked, Roasted). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
