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Roasted and Toasted Whole Sesame Seeds

Nutrition Facts
Serving Size
100 g
per serve
Energy
2364 kj
565 kcal
Fat
48g
Saturated Fat
6.722g
Monounsaturated Fat
18.127g
Polyunsaturated Fat
21.039g
Carbohydrates
25.74g
Fibre
14g
Protein
16.96g
Sodium
11mg
Cholesterol
0mg
Potassium
475mg
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(565 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
565
Fat
48g
Carbs
25.74g
Prot
16.96g
There are 565 calories in 100 grams of Roasted and Toasted Whole Sesame Seeds.
Calorie Breakdown: 72% fat, 17% carbs, 11% prot.

Related types of Seeds:

Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info

See also:

Roasted White Sesame Seeds
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Whole Sesame Seeds
Sesame Seeds
Toasted Whole Wheat Bread
  View More
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