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Disano

Chia Seeds

Nutrition Facts
Serving Size
100 g
per serve
Energy
2037 kj
487 kcal
Fat
26.73g
Saturated Fat
3.530g
Trans Fat
0.000g
Monounsaturated Fat
2.290g
Polyunsaturated Fat
20.680g
Carbohydrates
37.57g
Fibre
34.0g
Protein
23.98g
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Last updated: 03 Mar 22 04:58 AM
24%
of RDI*
(487 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (49%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
487
Fat
26.73g
Carbs
37.57g
Prot
23.98g
There are 487 calories in 100 g of Disano Chia Seeds.
Calorie Breakdown: 49% fat, 31% carbs, 20% prot.

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  View More Seeds Nutritional Info
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