Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal) Calories and Nutritional Information

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Baked Beans with Pork and Sweet Sauce (Canned)

per 1 cup - Calories: 283kcal | Fat: 3.64g | Carbs: 53.43g | Prot: 13.38g , more... Nutrition Facts - Similar

Baked Potato Topped with Cheese Sauce and Bacon

per 1 piece - Calories: 451kcal | Fat: 25.89g | Carbs: 44.43g | Prot: 18.42g , more... Nutrition Facts - Similar

Baked Potato Topped with Cheese Sauce and Chilli

per 1 piece - Calories: 482kcal | Fat: 21.84g | Carbs: 55.85g | Prot: 23.23g , more... Nutrition Facts - Similar

Tomato Chilli Sauce (with Salt, Bottled)

per 100 g - Calories: 104kcal | Fat: 0.3g | Carbs: 19.79g | Prot: 2.5g
Other sizes: 1 cup - 284kcal , 1 packet - 6kcal , more... Nutrition Facts - Similar

Carrots (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.22g | Prot: 0.76g
Other sizes: 1 tbsp - 3kcal , 1/2 cup slices - 27kcal , 1 carrot - 16kcal , more... Nutrition Facts - Similar

Hoisin Sauce

per 1 tbsp - Calories: 35kcal | Fat: 0.54g | Carbs: 7.05g | Prot: 0.53g , more... Nutrition Facts - Similar

Oyster Sauce

per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Prot: 0.24g , more... Nutrition Facts - Similar

Cheese Sauce

per 100 g - Calories: 174kcal | Fat: 13.29g | Carbs: 6.83g | Prot: 6.71g , more... Nutrition Facts - Similar

Worcestershire Sauce

per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.31g | Prot: 0.00g
Other sizes: 1 cup - 184kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Baked or Grilled Flounder

per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g
Other sizes: 1 oz, boneless - 38kcal , 1 oz, boneless (yield after cooking) - 31kcal , 1 serving - 113kcal , more... Nutrition Facts - Similar

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