per 100 g - Calories: 148kcal | Fat: 4.8g | Carbs: 0.0g | Prot: 24.49g
Other sizes: 1 cup of flaked - 201kcal , 1 oz, boneless - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 139kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 29.57g
Other sizes: 1 oz, boneless (yield after cooking) - 26kcal , 1 oz, boneless - 32kcal , 1 cup of flaked - 155kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 205kcal | Fat: 11.84g | Carbs: 0.0g | Prot: 23.1g
Other sizes: 1 oz, with bone (yield after bone removed) - 39kcal , 1 oz, with bone (yield after cooking, bone removed) - 31kcal , 1 oz, boneless - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 127kcal | Fat: 10.35g | Carbs: 0.57g | Prot: 7.52g
Other sizes: 1 jumbo - 156kcal , 1 medium - 114kcal , 1 extra large - 143kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 72kcal | Fat: 4.97g | Carbs: 0.53g | Prot: 5.89g
Other sizes: 1 serving - 72kcal , 1 egg - 72kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 1/2 large - Calories: 62kcal | Fat: 5.03g | Carbs: 0.42g | Prot: 3.59g
Other sizes: 1 serving - 62kcal , 1/2 medium - 56kcal , 1/2 extra large - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 12.05g | Carbs: 15.18g | Prot: 9.01g
Other sizes: 1 serving - 165kcal , 100 g - 82kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 103kcal | Fat: 6.03g | Carbs: 5.03g | Prot: 7.03g
Other sizes: 1 serving - 103kcal , 100 g - 171kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 13.18g | Carbs: 9.41g | Prot: 11.06g
Other sizes: 1 piece - 90kcal , 1 serving - 180kcal , more...    Nutrition Facts - Similar