per 1 cup - Calories: 191kcal | Fat: 5.92g | Carbs: 21.09g | Prot: 13.41g
Other sizes: 1 serving - 191kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 245kcal | Fat: 7.88g | Carbs: 22.94g | Prot: 19.64g
Other sizes: 1 serving - 245kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 117kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 27.00g    Nutrition Facts - Similar

per 1 scoop (34g) - Calories: 140kcal | Fat: 3.00g | Carbs: 4.00g | Prot: 24.00g    Nutrition Facts - Similar

per 1 scoop (32g) - Calories: 130kcal | Fat: 2.00g | Carbs: 4.00g | Prot: 24.00g    Nutrition Facts - Similar

per 1 cup - Calories: 162kcal | Fat: 5.62g | Carbs: 12.78g | Prot: 14.07g
Other sizes: 1 serving - 162kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 oz, boneless, cooked - 42kcal , 1 oz, boneless - 34kcal , 1 serving - 126kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 399kcal | Fat: 26.76g | Carbs: 9.02g | Prot: 30.03g
Other sizes: 1 serving - 399kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar