per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes: 1 serving - 76kcal , 1 oz, raw, yields - 10kcal , 1/2 acorn squash - 116kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 336kcal | Fat: 26.05g | Carbs: 6.94g | Prot: 18.94g
Other sizes: 1 slice - 71kcal , 1 cup of shredded - 380kcal , 1 cup of diced - 470kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 57kcal | Fat: 4.91g | Carbs: 3.51g | Prot: 0.13g
Other sizes: 1 serving, if sandwich - 58kcal , 1 cup - 916kcal , 1 serving, if salad - 117kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 101kcal | Fat: 1.57g | Carbs: 17.93g | Prot: 3.45g
Other sizes: 1 pan, dinner, or small - 77kcal , 1 serving - 101kcal , 100 g - 307kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 138kcal | Fat: 1.10g | Carbs: 27.52g | Prot: 4.44g
Other sizes: 1 serving - 138kcal , 100 g - 276kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 122kcal | Fat: 1.05g | Carbs: 24.35g | Prot: 4.70g
Other sizes: 1 serving - 122kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 0.35g | Carbs: 30.28g | Prot: 0.07g
Other sizes: 100 g - 49kcal , 100 ml - 51kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Prot: 4.68g
Other sizes: 1 serving - 126kcal , 100 g - 251kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Prot: 3.02g
Other sizes: 1 medium - 125kcal , 1 large - 237kcal , 1 serving - 125kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 180kcal | Fat: 2.64g | Carbs: 32.43g | Prot: 6.09g
Other sizes: 1 medium - 148kcal , 1 serving - 148kcal , 1 small - 74kcal , more...    Nutrition Facts - Similar