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Toasted English Muffin with Raisins

Nutrition Facts
Serving Size
1 muffin
per serve
Energy
577 kj
138 kcal
Fat
1.1g
Saturated Fat
0.29g
Monounsaturated Fat
0.532g
Polyunsaturated Fat
0.234g
Carbohydrates
27.52g
Sugar
6.67g
Fibre
1.5g
Protein
4.44g
Sodium
184mg
Cholesterol
0mg
Potassium
97mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
138
Fat
1.1g
Carbs
27.52g
Prot
4.44g
There are 138 calories in 1 Toasted English Muffin with Raisins.
Calorie Breakdown: 7% fat, 80% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 muffin 138
1 serving (50 g) 138
100 g 276

Related types of English Muffins:

Wheat English Muffins
Multigrain English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
English Muffin with Raisins
Toasted Cheese English Muffin
Toasted Multigrain English Muffin
Toasted English Muffin
  View More
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