| Food database and calorie counter |
|
100% Whole Wheat English Muffin with Raisins
|
Nutrition Facts
Serving Size
1 muffin
Energy
597 kj
143 kcal
Fat
1.42g
Saturated Fat
0.259g
Monounsaturated Fat
0.448g
Polyunsaturated Fat
0.462g
Carbohydrates
30.06g
Sugar
5.96g
Fibre
4.4g
Protein
5.13g
Sodium
151mg
Cholesterol
0mg
Potassium
214mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
143
|
|
Fat
1.42g
|
|
Carbs
30.06g
|
|
Prot
5.13g
|
| There are 143 calories in 1 100% Whole Wheat English Muffin with Raisins. |
| Calorie Breakdown: 8% fat, 78% carbs, 13% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
