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Multigrain English Muffin

Nutrition Facts
Serving Size
1 muffin
per serve
Energy
570 kj
136 kcal
Fat
1.04g
Saturated Fat
0.133g
Monounsaturated Fat
0.48g
Polyunsaturated Fat
0.324g
Carbohydrates
26.85g
Sugar
0.47g
Fibre
1.6g
Protein
5.28g
Sodium
241mg
Cholesterol
0mg
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
1.04g
Carbs
26.85g
Prot
5.28g
There are 136 calories in 1 Multigrain English Muffin.
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 67
1 muffin 136
1 serving (58 g) 136
100 g 235

Related types of English Muffins:

Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Wheat English Muffins
English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

Toasted Multigrain English Muffin
Pumpernickel English Muffin
100% Whole Wheat English Muffin
Toasted Oat Bran English Muffin
Egg, Cheese and Beef on English Muffin
  View More
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