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English Muffin with Raisins
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Nutrition Facts
Serving Size
1 muffin
Energy
582 kj
139 kcal
Fat
1.04g
Saturated Fat
0.313g
Monounsaturated Fat
0.491g
Polyunsaturated Fat
0.197g
Carbohydrates
27.9g
Sugar
8.56g
Fibre
1.5g
Protein
4.59g
Sodium
193mg
Cholesterol
0mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
1.04g
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Carbs
27.9g
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Prot
4.59g
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| There are 139 calories in 1 English Muffin with Raisins. |
| Calorie Breakdown: 7% fat, 80% carbs, 13% prot. |
Common serving sizes:
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See also:
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