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English Muffin with Raisins

Nutrition Facts
Serving Size
1 muffin
per serve
Energy
582 kj
139 kcal
Fat
1.04g
Saturated Fat
0.313g
Monounsaturated Fat
0.491g
Polyunsaturated Fat
0.197g
Carbohydrates
27.9g
Sugar
8.56g
Fibre
1.5g
Protein
4.59g
Sodium
193mg
Cholesterol
0mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
139
Fat
1.04g
Carbs
27.9g
Prot
4.59g
There are 139 calories in 1 English Muffin with Raisins.
Calorie Breakdown: 7% fat, 80% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 muffin 139
1 serving (58 g) 139
100 g 240

Related types of English Muffins:

Multigrain English Muffin
Whole Wheat English Muffin
English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
  View More English Muffins Nutritional Info

Related types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

English Muffin with Fruit (Other Than Raisins)
Toasted English Muffin with Raisins
100% Whole Wheat English Muffin with Raisins
Whole Wheat English Muffin with Raisins
Oat Bran English Muffin with Raisins
  View More
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