| Food database and calorie counter |
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Oat Bran English Muffin with Raisins
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Nutrition Facts
Serving Size
1 muffin
Energy
553 kj
132 kcal
Fat
1.86g
Saturated Fat
0.367g
Monounsaturated Fat
0.742g
Polyunsaturated Fat
0.502g
Carbohydrates
27.63g
Sugar
4.14g
Fibre
2.6g
Protein
5.12g
Sodium
152mg
Cholesterol
0mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
1.86g
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Carbs
27.63g
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Prot
5.12g
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| There are 132 calories in 1 Oat Bran English Muffin with Raisins. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
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