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Wheat Bran English Muffin

Nutrition Facts
Serving Size
1 muffin
per serve
Energy
531 kj
127 kcal
Fat
1.43g
Saturated Fat
0.25g
Monounsaturated Fat
0.455g
Polyunsaturated Fat
0.496g
Carbohydrates
24.91g
Sugar
1.78g
Fibre
2.7g
Protein
4.72g
Sodium
183mg
Cholesterol
0mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
1.43g
Carbs
24.91g
Prot
4.72g
There are 127 calories in 1 Wheat Bran English Muffin.
Calorie Breakdown: 10% fat, 76% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
1 muffin 127
1 serving (58 g) 127
100 g 219

Related types of English Muffins:

Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Rye English Muffin
English Muffin
Wheat English Muffins
  View More English Muffins Nutritional Info

Related types of Muffins:

Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Toasted Wheat Bran English Muffin
Oat Bran English Muffin
Wheat Bran Muffin
Toasted Oat Bran English Muffin
Toasted Whole Wheat English Muffin
  View More
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