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English Muffin with Cheese and Sausage

Nutrition Facts
Serving Size
1 muffin
per serve
Energy
1646 kj
393 kcal
Fat
24.26g
Saturated Fat
9.851g
Monounsaturated Fat
10.081g
Polyunsaturated Fat
2.694g
Carbohydrates
29.16g
Sugar
1.22g
Fibre
1.5g
Protein
15.34g
Sodium
1036mg
Cholesterol
59mg
Potassium
215mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(393 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
393
Fat
24.26g
Carbs
29.16g
Prot
15.34g
There are 393 calories in 1 English Muffin with Cheese and Sausage.
Calorie Breakdown: 55% fat, 29% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 342
1 muffin 393

Related types of English Muffins:

Rye English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Multigrain English Muffin
Wheat English Muffins
  View More English Muffins Nutritional Info

Related types of Muffins:

Blueberry Muffins
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info
Other related foods
Breakfast Items

See also:

You searched for English Muffin with Cheese and Sausage. Did you mean:
English Muffin with Egg, Cheese and Sausage
Sausage and Cheese on English Muffin
Egg, Cheese and Sausage on English Muffin
Toasted Cheese English Muffin
Cheese English Muffin
  View More
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