Food database and calorie counter |
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English Muffin with Cheese and Sausage
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Nutrition Facts
Serving Size
1 muffin
Energy
1646 kj
393 kcal
Fat
24.26g
Saturated Fat
9.851g
Monounsaturated Fat
10.081g
Polyunsaturated Fat
2.694g
Carbohydrates
29.16g
Sugar
1.22g
Fibre
1.5g
Protein
15.34g
Sodium
1036mg
Cholesterol
59mg
Potassium
215mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
393
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Fat
24.26g
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Carbs
29.16g
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Prot
15.34g
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There are 393 calories in 1 English Muffin with Cheese and Sausage. |
Calorie Breakdown: 55% fat, 29% carbs, 15% prot. |
Common serving sizes:
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