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Toasted Multigrain English Muffin

Nutrition Facts
Serving Size
1 muffin
per serve
Energy
533 kj
128 kcal
Fat
0.95g
Saturated Fat
0.125g
Monounsaturated Fat
0.45g
Polyunsaturated Fat
0.304g
Carbohydrates
25.15g
Sugar
0.44g
Fibre
1.5g
Protein
4.95g
Sodium
226mg
Cholesterol
0mg
Potassium
84mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
128
Fat
0.95g
Carbs
25.15g
Prot
4.95g
There are 128 calories in 1 Toasted Multigrain English Muffin.
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 muffin 128
1 serving (50 g) 128
100 g 255

Related types of English Muffins:

Wheat English Muffins
Whole Wheat English Muffin
Multigrain English Muffin
Rye English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
  View More English Muffins Nutritional Info

Related types of Toast:

Toasted Rye Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Multigrain Bread
  View More Toast Nutritional Info
Other related foods
Muffins

See also:

Toasted Cheese English Muffin
Toasted English Muffin
Toasted English Muffin with Raisins
Toasted Whole Wheat English Muffin
Toasted Wheat Bran English Muffin
  View More
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