| Food database and calorie counter |
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Multigrain Muffin with Fruit
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Nutrition Facts
Serving Size
1 medium
Energy
1225 kj
293 kcal
Fat
6.54g
Saturated Fat
1.935g
Monounsaturated Fat
2.622g
Polyunsaturated Fat
1.197g
Carbohydrates
53g
Sugar
13.82g
Fibre
7.5g
Protein
10.17g
Sodium
514mg
Cholesterol
78mg
Potassium
471mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
6.54g
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Carbs
53g
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Prot
10.17g
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| There are 293 calories in 1 medium Multigrain Muffin with Fruit. |
| Calorie Breakdown: 19% fat, 68% carbs, 13% prot. |
Common serving sizes:
Related types of Muffins:
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