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Nutrition Facts
Serving Size
100 g
per serve
Energy
1084 kj
259 kcal
Fat
5.79g
Saturated Fat
1.712g
Monounsaturated Fat
2.32g
Polyunsaturated Fat
1.059g
Carbohydrates
46.9g
Sugar
12.23g
Fibre
6.6g
Protein
9g
Sodium
455mg
Cholesterol
69mg
Potassium
417mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(259 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
259
Fat
5.79g
Carbs
46.9g
Prot
9g
There are 259 calories in 100 grams of Multigrain Muffin with Fruit.
Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 miniature 49
1 small 171
100 g 259
1 medium 293
1 serving (113 g) 293
1 large 399

Related types of Muffins:

English Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Toasted Multigrain English Muffin
Multigrain English Muffin
Toasted Fruit Toaster Muffin
Multigrain Brown Rice Cakes
Lowfat Bran Muffin with Fruit
  View More
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