per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Prot: 2.32g
Other sizes: 1 cup - 786kcal , 100 g - 542kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 159kcal | Fat: 12.98g | Carbs: 6.77g | Prot: 6.94g
Other sizes: 1 cup - 763kcal , 1 serving - 157kcal , 100 g - 561kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1 cup of diced - 320kcal , 1 medium piece - 147kcal , 1 medium slice - 33kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 101kcal | Fat: 8.72g | Carbs: 3.89g | Prot: 3.41g
Other sizes: 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal , 1 cup of hulled - 799kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Prot: 29.97g
Other sizes: 1 thin slice - 48kcal , 1 medium slice - 97kcal , 1 thick slice - 145kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 58kcal | Fat: 2.71g | Carbs: 0g | Prot: 7.83g
Other sizes: 1 thin slice - 29kcal , 1 thick slice - 87kcal , 1 oz, boneless - 59kcal , more...    Nutrition Facts - Similar

per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g
Other sizes: 1 wing - 17kcal , 1 oz, with bone, cooked, without skin - 25kcal , 1 breast (yield after cooking, bone and skin removed) - 120kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes: 1 breast quarter - 302kcal , 1/2 small - 164kcal , 1/2 medium - 191kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 86kcal | Fat: 4.42g | Carbs: 0g | Prot: 10.72g
Other sizes: 1 medium - 111kcal , 1 oz, boneless - 61kcal , 1 cup of diced - 289kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g
Other sizes: 1 large - 130kcal , 1 medium - 98kcal , 1 oz, with bone (yield after bone removed) - 43kcal , more...    Nutrition Facts - Similar