Food database and calorie counter

Roasted Veal (Lean and Fat Eaten)

Nutrition Facts

Serving Size

100 g

Energy

962 kj

230 kcal

Fat

11.34g

Saturated Fat

4.262g

Monounsaturated Fat

4.382g

Polyunsaturated Fat

0.797g

Carbohydrates

Sugar

Fibre

Protein

29.97g

Sodium

249mg

Cholesterol

114mg

Potassium

324mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (46%)

Protein (54%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

230

Fat

11.34g

Carbs

Prot

29.97g

There are 230 calories in 100 grams of Roasted Veal (Lean and Fat Eaten).

Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)	48
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)	97
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)	145
1 serving (85 g)	196
100 g	230
1 cup diced	308

Related types of Veal:

Veal Schnitzel
Veal
Veal Loin
Veal Chop
Roasted Veal
Veal Shank
	View More Veal Nutritional Info

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.