Food database and calorie counter

Veal Chop

Nutrition Facts

Serving Size

1 small (135 g, with bone, raw) (yield after cooking, bone removed)

Energy

849 kj

203 kcal

Fat

11.12g

Saturated Fat

4.315g

Monounsaturated Fat

4.277g

Polyunsaturated Fat

0.781g

Carbohydrates

Sugar

Fibre

Protein

24.04g

Sodium

320mg

Cholesterol

101mg

Potassium

225mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

10%

of RDI*

(203 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (51%)

Protein (49%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

203

Fat

11.12g

Carbs

Prot

24.04g

There are 203 calories in 1 small Veal Chop.

Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	42
1 oz, with bone, cooked (yield after bone removed)	60
1 small (135 g, with bone, raw) (yield after cooking, bone removed)	203
100 g	260
1 medium (184 g, with bone, raw) (yield after cooking, bone removed)	278
1 serving (107 g)	278
1 cup cooked, diced	348
1 large (234 g, with bone, raw) (yield after cooking, bone removed)	354

Related types of Veal:

Veal Schnitzel
Veal Loin
Veal
Veal Shank
Roasted Veal
	View More Veal Nutritional Info

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