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Veal Chop

Nutrition Facts
Serving Size
1 small (135 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
849 kj
203 kcal
Fat
11.12g
Saturated Fat
4.315g
Monounsaturated Fat
4.277g
Polyunsaturated Fat
0.781g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
24.04g
Sodium
320mg
Cholesterol
101mg
Potassium
225mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
11.12g
Carbs
0g
Prot
24.04g
There are 203 calories in 1 small Veal Chop.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone, cooked (yield after bone removed) 60
1 small (135 g, with bone, raw) (yield after cooking, bone removed) 203
100 g 260
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) 278
1 serving (107 g) 278
1 cup cooked, diced 348
1 large (234 g, with bone, raw) (yield after cooking, bone removed) 354

Related types of Veal:

Veal Schnitzel
Veal Loin
Roasted Veal
Veal
Veal Shank
  View More Veal Nutritional Info

See also:

Veal Chop (Lean Only Eaten)
Veal Chop (Lean and Fat Eaten)
Grilled Veal Chop
Fried Veal Chop
Grilled Veal Chop (Lean Only Eaten)
  View More
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