Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small (135 g, with bone, raw) (yield after cooking, bone removed)
Energy
849 kj
203 kcal
Fat
11.12g
Saturated Fat
4.315g
Monounsaturated Fat
4.277g
Polyunsaturated Fat
0.781g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
24.04g
Sodium
320mg
Cholesterol
101mg
Potassium
225mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
203
|
|
Fat
11.12g
|
|
Carbs
0g
|
|
Prot
24.04g
|
There are 203 calories in 1 small Veal Chop. |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
1 oz, with bone, cooked (yield after bone removed) |
60 |
1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
203 |
100 g |
260 |
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
278 |
1 serving (107 g) |
278 |
1 cup cooked, diced |
348 |
1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
354 |
Related types of Veal:
See also:
|
|
Food Search
|
|
|
|