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Grilled Veal Chop (Lean Only Eaten)

Nutrition Facts
Serving Size
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
Energy
451 kj
108 kcal
Fat
4.27g
Saturated Fat
1.586g
Monounsaturated Fat
1.531g
Polyunsaturated Fat
0.35g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
16.18g
Sodium
259mg
Cholesterol
65mg
Potassium
209mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
108
Fat
4.27g
Carbs
0g
Prot
16.18g
There are 108 calories in 1 small Grilled Veal Chop (Lean Only Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 23
1 oz, with bone, raw, lean only (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone and fat removed) 35
1 oz, with bone, lean only (yield after bone removed) 38
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) 108
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) 148
1 serving (85 g) 148
100 g 174
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) 188
1 cup diced 233

Related types of Veal:

Veal Chop
Veal Shank
Veal Schnitzel
Veal
Veal Loin
Roasted Veal
  View More Veal Nutritional Info

See also:

Veal (Lean and Fat Eaten)
Grilled Veal Chop
Veal Meat (Lean Only)
Veal Shank (Lean Only)
Lamb Chop (Lean Only Eaten)
  View More
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