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Veal Chop (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 small (135 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
702 kj
168 kcal
Fat
9.53g
Saturated Fat
4.069g
Monounsaturated Fat
3.697g
Polyunsaturated Fat
0.627g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.18g
Sodium
324mg
Cholesterol
80mg
Potassium
251mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
9.53g
Carbs
0g
Prot
19.18g
There are 168 calories in 1 small Veal Chop (Lean and Fat Eaten).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 34
1 oz, with bone, cooked (yield after bone removed) 49
1 small (135 g, with bone, raw) (yield after cooking, bone removed) 168
100 g 215
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) 230
1 serving (107 g) 230
1 cup cooked, diced 288
1 large (234 g, with bone, raw) (yield after cooking, bone removed) 292

Related types of Veal:

Veal Chop
Veal
Veal Shank
Veal Loin
Veal Schnitzel
Roasted Veal
  View More Veal Nutritional Info

See also:

Grilled Veal Chop (Lean and Fat Eaten)
Veal Chop (Lean Only Eaten)
Grilled Veal Chop (Lean Only Eaten)
Veal (Lean and Fat Eaten)
Fried Veal Chop (Lean Only Eaten)
  View More
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