Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
1205 kj
288 kcal
Fat
16.38g
Saturated Fat
6.99g
Monounsaturated Fat
6.352g
Polyunsaturated Fat
1.076g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
32.95g
Sodium
556mg
Cholesterol
137mg
Potassium
431mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
288
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Fat
16.38g
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Carbs
0g
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Prot
32.95g
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There are 288 calories in 1 cup of cooked, diced Veal Chop (Lean and Fat Eaten). |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
34 |
1 oz, with bone, cooked (yield after bone removed) |
49 |
1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
168 |
100 g |
215 |
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
230 |
1 serving (107 g) |
230 |
1 cup cooked, diced |
288 |
1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
292 |
Related types of Veal:
See also:
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