| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
900 kj
215 kcal
Fat
12.22g
Saturated Fat
5.216g
Monounsaturated Fat
4.74g
Polyunsaturated Fat
0.803g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
24.59g
Sodium
415mg
Cholesterol
102mg
Potassium
322mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
12.22g
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Carbs
0g
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Prot
24.59g
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| There are 215 calories in 100 grams of Veal Chop (Lean and Fat Eaten). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
34 |
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1 oz, with bone, cooked (yield after bone removed) |
49 |
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1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
168 |
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100 g |
215 |
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1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
230 |
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1 serving (107 g) |
230 |
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1 cup cooked, diced |
288 |
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1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
292 |
Related types of Veal:
See also:
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