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White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g
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Cooked White Corn (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes:
1 baby ear - 9kcal
, 1 small ear - 92kcal
, 1 cup - 175kcal
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Cooked White Corn (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes:
1 baby ear - 6kcal
, 1 285 g frozen package yields - 218kcal
, 1 mini ear or cobette - 45kcal
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Margarine-Butter Blend (60% Corn Oil & 40% Butter)
per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g
Other sizes:
1 cup - 1630kcal
, 1 tsp - 36kcal
, 1 stick - 811kcal
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Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
per 100 g - Calories: 81kcal | Fat: 1.0g | Carbs: 18.59g | Prot: 2.62g
Other sizes:
1 cup - 133kcal
, 1 can (340 g) yields - 171kcal
, 1 lb - 367kcal
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Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
per 100 g - Calories: 93kcal | Fat: 0.89g | Carbs: 19.95g | Prot: 4.31g
Other sizes:
1 cup - 158kcal
, 1 lb - 422kcal
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White Icing
per 1 tbsp - Calories: 80kcal | Fat: 2.10g | Carbs: 15.83g | Prot: 0.05g
Other sizes:
1 serving - 162kcal
, 1 cup - 1289kcal
, 100 g - 404kcal
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White Chocolate
per 1 piece - Calories: 27kcal | Fat: 1.60g | Carbs: 2.96g | Prot: 0.29g
Other sizes:
1 serving (5 g) - 27kcal
, 1 serving (25 g) - 135kcal
, 1 piece - 27kcal
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Flat White
per 1 coffee cup - Calories: 58kcal | Fat: 3.15g | Carbs: 4.35g | Prot: 3.20g
Other sizes:
1 mug - 78kcal
, 100 g - 32kcal
, 100 ml - 33kcal
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White Grapes
per 10 grapes - Calories: 34kcal | Fat: 0.08g | Carbs: 9.05g | Prot: 0.36g
Other sizes:
1 cup, seedless - 110kcal
, 1 serving - 55kcal
, 100 g - 69kcal
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