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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 medallion - Calories: 58kcal | Fat: 2.54g | Carbs: 0.00g | Prot: 8.20g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
per 1 lb - Calories: 744kcal | Fat: 38.78g | Carbs: 0.00g | Prot: 93.62g
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Nutrition Facts - Similar
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
per 1 lb - Calories: 780kcal | Fat: 43.14g | Carbs: 0.00g | Prot: 93.62g
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
per 1 steak - Calories: 267kcal | Fat: 8.28g | Carbs: 0.00g | Prot: 44.90g
Other sizes:
1 lb - 585kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Prot: 48.85g
Other sizes:
1 serving - 143kcal
, 1 lb - 762kcal
, 100 g - 168kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes:
1 lb - 640kcal
, 100 g - 141kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes:
1 lb - 753kcal
, 100 g - 166kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
per 1 roast - Calories: 1624kcal | Fat: 50.92g | Carbs: 0.00g | Prot: 271.59g
Other sizes:
1 lb - 572kcal
, 100 g - 126kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 roast - Calories: 1810kcal | Fat: 63.34g | Carbs: 0.00g | Prot: 288.98g
Other sizes:
1 lb - 590kcal
, 100 g - 130kcal
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Nutrition Facts - Similar
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g
Other sizes:
1 serving - 202kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
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Nutrition Facts - Similar
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