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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)

Nutrition Facts
Serving Size
1 roast
per serve
Energy
6795 kj
1624 kcal
Fat
50.92g
Saturated Fat
17.737g
Monounsaturated Fat
21.152g
Polyunsaturated Fat
2.591g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
271.59g
Sodium
696mg
Cholesterol
825mg
Potassium
4163mg
Last updated: 04 Feb 08 05:08 AM
81%
of RDI*
(1624 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1624
Fat
50.92g
Carbs
0g
Prot
271.59g
There are 1624 calories in 1 roast of Beef Tip Round (Lean Only, Trimmed to 0 cm Fat).
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 oz 36
100 g 126
1 lb 572
1 roast 1624

Related types of Beef:

Beef Steak
Lean Minced Beef
Roast Beef
Beef
Corned Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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