Food database and calorie counter  

Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)

Nutrition Facts
Serving Size
1 roast
per serve
Energy
6795 kj
1624 kcal
Fat
50.92g
Saturated Fat
17.737g
Monounsaturated Fat
21.152g
Polyunsaturated Fat
2.591g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
271.59g
Sodium
696mg
Cholesterol
825mg
Potassium
4163mg
Last updated: 04 Feb 08 05:08 AM
81%
of RDI*
(1624 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1624
Fat
50.92g
Carbs
0g
Prot
271.59g
There are 1624 calories in 1 roast of Beef Tip Round (Lean Only, Trimmed to 0 cm Fat).
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
100 g 126
1 lb 572
1 roast 1624

Related types of Beef:

Lean Minced Beef
Roast Beef
Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.