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Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
3378 kj
807 kcal
Fat
47.13g
Saturated Fat
18.598g
Monounsaturated Fat
20.185g
Polyunsaturated Fat
1.86g
Carbohydrates
0g
Fibre
0g
Protein
89.54g
Sodium
263mg
Cholesterol
290mg
Potassium
1506mg
Last updated: 04 Feb 08 05:07 AM
40%
of RDI*
(807 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
807
Fat
47.13g
Carbs
0g
Prot
89.54g
There are 807 calories in 1 pound of Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
100 g 178
1 lb 807

Related types of Beef:

Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Corned Beef
Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
  View More
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