Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1117 kj
267 kcal
Fat
17.32g
Saturated Fat
6.813g
Monounsaturated Fat
7.355g
Polyunsaturated Fat
0.627g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
25.91g
Sodium
217mg
Cholesterol
76mg
Potassium
292mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
267
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Fat
17.32g
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Carbs
0g
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Prot
25.91g
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There are 267 calories in 100 grams of Roast Beef. |
Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
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Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
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