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Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
6225 kj
1488 kcal
Fat
129.64g
Saturated Fat
55.112g
Monounsaturated Fat
59.603g
Polyunsaturated Fat
4.763g
Carbohydrates
0g
Fibre
0g
Protein
74.07g
Sodium
290mg
Cholesterol
336mg
Potassium
1143mg
Last updated: 04 Feb 08 05:07 AM
74%
of RDI*
(1488 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (80%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1488
Fat
129.64g
Carbs
0g
Prot
74.07g
There are 1488 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade).
Calorie Breakdown: 80% fat, 0% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 328
1 lb 1488

Related types of Roast Beef:

Roast Beef
Roast Beef Spread
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef (Lean Only Eaten)
  View More Roast Beef Nutritional Info

Related types of Beef:

Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)
  View More
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