Food database and calorie counter  

Minced Beef (Cooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1155 kj
276 kcal
Fat
18.58g
Saturated Fat
7.192g
Monounsaturated Fat
8.557g
Polyunsaturated Fat
0.516g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
25.35g
Sodium
400mg
Cholesterol
88mg
Potassium
287mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
276
Fat
18.58g
Carbs
0g
Prot
25.35g
There are 276 calories in 100 grams of Minced Beef (Cooked).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 small meatball 39
1 medium meatball 77
1 oz, cooked 77
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking) 188
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking) 235
1 serving (85 g) 235
100 g 276
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking) 312
1 cup cooked 339

Related types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Breaded Minced Beef or Patty
Minced Beef (70% Lean / 30% Fat)
Extra Lean Minced Beef
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger (Single Patty)
Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (Frozen Patties, Cooked, Grilled)
Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.