per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 head - 109kcal , 1 oz, raw, yields - 3kcal , 1 cup pa-tsai - 10kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 160kcal | Fat: 13.63g | Carbs: 9.97g | Prot: 2.82g
Other sizes: 100 g - 89kcal , 1 serving - 160kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.10g | Carbs: 6.30g | Prot: 1.59g
Other sizes: 1 serving - 19kcal , 1 cup - 38kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 104kcal | Fat: 7.48g | Carbs: 8.65g | Prot: 2.79g
Other sizes: 1 serving - 52kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 serving - 33kcal , 1 leaf - 6kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 plum - Calories: 34kcal | Fat: 0.05g | Carbs: 8.53g | Prot: 0.13g , more...    Nutrition Facts - Similar

per 100 g - Calories: 49kcal | Fat: 0.7g | Carbs: 9.77g | Prot: 0.9g
Other sizes: 1 serving - 17kcal , 1 cup - 67kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 38kcal | Fat: 0.18g | Carbs: 9.14g | Prot: 0.80g
Other sizes: 1 cup - 51kcal , 1 medium - 8kcal , 1 serving - 13kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 0.25g | Carbs: 15.62g | Prot: 1.29g
Other sizes: 1 serving - 17kcal , 1 slice - 3kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar