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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
per 1 serving - Calories: 231kcal | Fat: 14.76g | Carbs: 0.00g | Prot: 22.95g
Other sizes: 1 portion - 405kcal , 1 lb - 1234kcal , 100 g - 272kcal ,
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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
per 1 serving - Calories: 216kcal | Fat: 13.74g | Carbs: 0.00g | Prot: 21.46g
Other sizes: 1 loaf - 785kcal , 1 lb - 1152kcal , 100 g - 254kcal ,
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Protein Cookie
per 1 cookie - Calories: 192kcal | Fat: 8.98g | Carbs: 18.20g | Prot: 11.17g
Other sizes: 1 serving - 192kcal , 100 g - 320kcal ,
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Protein Brownie
per 1 piece - Calories: 160kcal | Fat: 6.64g | Carbs: 14.57g | Prot: 13.65g ,
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Protein Pudding
per 100 g - Calories: 92kcal | Fat: 1.43g | Carbs: 6.73g | Prot: 12.69g
Other sizes: 1 cup - 202kcal , 1 serving - 202kcal ,
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Milk (Nonfat with Added Vitamin A and Protein)
per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Prot: 9.74g
Other sizes: 1 quart - 403kcal , 100 g - 41kcal ,
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Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
per 100 g - Calories: 570kcal | Fat: 48.0g | Carbs: 26.19g | Prot: 17.81g ,
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Soy Flour (Defatted, Crude Protein Basis)
per 100 g - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Prot: 51.46g ,
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Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
per 100 g - Calories: 102kcal | Fat: 1.08g | Carbs: 19.05g | Prot: 4.37g
Other sizes: 1 cup - 250kcal , 1 container (170 g) - 173kcal , 1 container (225 g) - 232kcal ,
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Soy Flour (Full Fat, Crude Protein Basis)
per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g ,
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