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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
967 kj
231 kcal
Fat
14.76g
Saturated Fat
5.604g
Trans Fat
1.03g
Monounsaturated Fat
6.542g
Polyunsaturated Fat
0.428g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.95g
Sodium
77mg
Cholesterol
76mg
Potassium
323mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
231
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Fat
14.76g
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Carbs
0g
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Prot
22.95g
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| There are 231 calories in 1 serving of Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Minced Beef:
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