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Nutrition Facts
Serving Size
1 lb
per serve
Energy
5162 kj
1234 kcal
Fat
78.74g
Saturated Fat
29.906g
Trans Fat
5.498g
Monounsaturated Fat
34.909g
Polyunsaturated Fat
2.282g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
122.47g
Sodium
413mg
Cholesterol
404mg
Potassium
1724mg
Last updated: 04 Feb 08 05:08 AM
62%
of RDI*
(1234 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1234
Fat
78.74g
Carbs
0g
Prot
122.47g
There are 1234 calories in 1 pound of Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 231
100 g 272
1 portion ( yield from 225 g raw meat ) 405
1 lb 1234

Related types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
Extra Lean Minced Beef
Minced Beef (Cooked)
  View More Minced Beef Nutritional Info

Related types of Beef:

Roast Beef
Beef Steak
Beef
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info

See also:

You searched for Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned). Did you mean:
Minced Beef (80% Lean / 20% Fat)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
  View More
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