| Food database and calorie counter |
|
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
|
Nutrition Facts
Serving Size
100 g
Energy
427 kj
102 kcal
Fat
1.08g
Saturated Fat
0.697g
Monounsaturated Fat
0.297g
Polyunsaturated Fat
0.031g
Carbohydrates
19.05g
Sugar
19.05g
Fibre
0g
Protein
4.37g
Sodium
58mg
Cholesterol
4mg
Potassium
195mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
102
|
|
Fat
1.08g
|
|
Carbs
19.05g
|
|
Prot
4.37g
|
| There are 102 calories in 100 grams of Fruit Yoghurt (Lowfat, 10g Protein Per 8oz). |
| Calorie Breakdown: 9% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
