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Vanilla Yoghurt (Lowfat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
356 kj
85 kcal
Fat
1.25g
Saturated Fat
0.806g
Monounsaturated Fat
0.343g
Polyunsaturated Fat
0.036g
Carbohydrates
13.8g
Sugar
13.8g
Fibre
0g
Protein
4.93g
Sodium
66mg
Cholesterol
5mg
Potassium
219mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
1.25g
Carbs
13.8g
Prot
4.93g
There are 85 calories in 100 grams of Vanilla Yoghurt (Lowfat).
Calorie Breakdown: 13% fat, 64% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 85
1/2 container (112 g) 96
1 container (225 g) 193
1 cup (240 ml) 208

Related types of Yoghurt:

Plain Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Lowfat Fruit Variety Yoghurt
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
  View More
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